Meditations For Winter Celebrations (Helping You Have A Relaxing Christmas)

Meditations For Winter Celebrations (Helping You Have A Relaxing Christmas)

£10.00Price

This time of year can be extremely stressful.

Let me guide you to a place of relaxation with these guided meditations.

There is a generic one minute meditation.  This can be used anywhere you need a quick fix of relaxation.

There are four 5-minute meditations.  These cover different topics ranging from Avoiding Perfectionism to dealing with difficult times.

The 15-minute meditation will take you to a Well of Positivity where you are given the opportunity to let go of things that no longer serve you.

The 30-minute meditation will guide you on a magical journey through an enchanting forest where you will meet someone you miss.

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PLEASE DO NOT LISTEN TO THESE TRACKS WHILE DRIVING OR OPERATING HEAVY MACHINERY.

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