Meditations For Winter Celebrations (Helping You Have A Relaxing Christmas)
This time of year can be extremely stressful.
Let me guide you to a place of relaxation with these guided meditations.
There is a generic one minute meditation. This can be used anywhere you need a quick fix of relaxation.
There are four 5-minute meditations. These cover different topics ranging from Avoiding Perfectionism to dealing with difficult times.
The 15-minute meditation will take you to a Well of Positivity where you are given the opportunity to let go of things that no longer serve you.
The 30-minute meditation will guide you on a magical journey through an enchanting forest where you will meet someone you miss.
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PLEASE DO NOT LISTEN TO THESE TRACKS WHILE DRIVING OR OPERATING HEAVY MACHINERY.