Personal Growth

Welcome to the Stand Sure In Life Blog page. Here you'll find blogs on a wide range of subjects within the Life Coaching remit. From Goal Setting to Positive Thinking, Mindfullness to using The Law Of Attraction and loads more! We'll also feature guest blogs from people in all walks of life! If you would like to write a guest blog (or several) please do get in touch via the contact page.

Click on a title to read the blog. If you wish to leave a comment please scroll all the way down and click the relevant box

Stand Sure In Life

Dec 24, 2020
4 min

My Top Ten Inspirational Books

Over the next three weeks I’ll be counting down my top ten books, movies and songs. The criterion will be that they will be...

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Stand Sure In Life

Dec 11, 2020
8 min

Make Your Bed

A YouTube video came to my attention and changed my life! In 2014 an Admiral McRaven gave the commencement address for the University of...

7 views0 comments

Stand Sure In Life

Nov 13, 2020
4 min

Five Ways A Life Coach Can Help You

In a previous blog I talked about what Life Coaching actually is. In this blog I want to go a bit deeper and address something of the...

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Stand Sure In Life

Oct 9, 2020
4 min

The Truth About Mindfulness

Mindfulness originated in Buddhism but has been popularised as a modern practise in Western Civilisation. I talk about some truths and myths

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My Top Ten Things To Keep A Healthy Mental Health

Stand Sure In Life

Oct 2, 2020
5 min

My Top Ten Things To Keep A Healthy Mental Health

In this post I share ten things that have helped me conquer my mental health battles.

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Hayley Wheeler

Oct 1, 2020
4 min

The Power Of Self-Belief

I believe in you are such empowering words that make an incredible difference in your life. But how often do you say them to yourself?

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Stand Sure In Life

Sep 18, 2020
4 min

What Is Life Coaching?

What is Life Coaching? In this blog I explain what it isn't - but more importantly, what it is and how it can help YOU!

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Stand Sure In Life

Aug 29, 2020
6 min

The Power Of Words

Words have power. Take control of your words and give yourself the power you deserve.

16 views0 comments

What To Do When You Don't Know What To Do!

Stand Sure In Life

Jul 18, 2020
5 min

What To Do When You Don't Know What To Do!

I'm a great believer in the setting of goals but there are many who don't know where to start. This blog could give you a starting point.

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Stand Sure In Life

Apr 17, 2020
5 min

I'm Not Weird - I'm Limited Edition

I have battled with a low self-esteem for a very long time. This has stemmed from years of listening to people’s negative opinions...

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Stand Sure In Life

Mar 20, 2020
2 min

Don't Negate The Negative

I am a massive advocate of positive thinking. But just like everyone else I sometimes struggle maintaining a positive outlook

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Stand Sure In Life

Mar 19, 2020
3 min

Using Uncertainty To Be Certain

When you find yourself with more time on your hands it's easy to take it for granted. Instead I encourage you to use the time wisely.

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Stand Sure In Life

Mar 11, 2020
3 min

Progres Not Perfection

Perfection - a thing a lot of us strive for. In this blog I give you six suggestions on how to deal with this.

16 views0 comments

Stand Sure In Life

Feb 14, 2020
3 min

Love Yourself First!

When looking for love it is so very important to start with yourself. Forgive and let go. Then prepare to meet love fully.

8 views0 comments

Stand Sure In Life

Feb 7, 2020
2 min

You Are Not An Apple

Our core values are our inner beliefs about ourselves. They help us decide what is most important in our lives. Are you core values aligned?

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Stand Sure In Life

Feb 5, 2020
4 min

You Are Your Greatest Investment

Don't hold back on personal development. Invest in yourself to make your life more fulfilling.

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