Stand Sure In Life
How To Recognise Signs Of Burnout
Burnout is a state of physical and emotional exhaustion. Recognising the signs of burnout is crucial for taking timely action and...
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Welcome to the Stand Sure In Life Blog page. Here you'll find blogs on a wide range of subjects within the Life Coaching remit. From Goal Setting to Positive Thinking, Mindfullness to using The Law Of Attraction and loads more! We'll also feature guest blogs from people in all walks of life! If you would like to write a guest blog (or several) please do get in touch via the contact page.
Click on a title to read the blog. If you wish to leave a comment please scroll all the way down and click the relevant box
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Stand Sure In Life
- 4 days ago
- 2 min
How To Support Your Friends Without Sacrificing Your Mental Health
Supporting friends is important, but it's crucial to prioritise your own mental health and well-being in the process. After all if you...
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Stand Sure In Life
- 7 days ago
- 3 min
Ten Ways To Stop Being A People Pleaser
It is likely the at some time or another you’ve found yourself wanting to please someone else, over and above your own needs. This is...
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Stand Sure In Life
- May 22
- 2 min
Decluttering Your Mind - And Mood
Decluttering your mind and mood can greatly improve your overall well-being and productivity. Here are some tips to help you in this...
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Stand Sure In Life
- May 19
- 4 min
20 Ways To Self-Care Over The Weekend
For many the weekend is the chance to wind down, relax after a week of work. Here then are 20 ways to practise self-care this weekend. ...
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Stand Sure In Life
- May 16
- 2 min
Five Reasons Why Limiting Your Screen Time Is Important
Limiting your screen time is crucial for maintaining your physical and mental health. Spending too much time staring at screens, whether...
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Stand Sure In Life
- May 13
- 2 min
Five Things To Do On A Sunday To Prepare For A Perfect Monday
Many people dread Sunday because they know that the start of a new week is looming. Some people look forward to a new week, but others...
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Stand Sure In Life
- May 10
- 2 min
The Benefits Of Spontaneity
Spontaneity refers to the quality of being impulsive, unplanned, or acting on a sudden urge or inspiration without much forethought....
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Stand Sure In Life
- May 7
- 3 min
Creative Ways To Stay In Touch With Long-Distance Friends And Relatives
I’ll be honest, I’ve never been much of a social bunny. I’ve always struggled to make new connections and this is something that I’m...
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Stand Sure In Life
- May 4
- 3 min
The SMART Goal Method
The SMART goal method is a framework for setting goals that are specific, measurable, achievable, relevant, and time-bound. This method...
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Stand Sure In Life
- May 1
- 4 min
Ten Ways To Tune Into Your Intuition
Intuition. That little bell that gives you clues. We all have an intuition to a greater or lesser degree. We can improve our intuition...
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Stand Sure In Life
- Apr 28
- 3 min
What Is High-Functioning Anxiety
High functioning anxiety is a term used to describe a type of anxiety where an individual experiences symptoms of anxiety, but is able to...
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Stand Sure In Life
- Apr 25
- 4 min
How To Find Inspiration In Your Daily Life
Finding inspiration in your daily life can be a wonderful way to stay motivated, creative, and engaged in the world around you. Here are...
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Stand Sure In Life
- Apr 22
- 2 min
How To Build Your Confidence
Building confidence is an important skill that can help you achieve your goals and navigate life's challenges with more ease. Here are...
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Stand Sure In Life
- Apr 19
- 3 min
How To Get More Done And Have More Fun
How To Get More Done And Have More Fun Getting more done and having fun may seem like two conflicting goals, but there are ways to...
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Stand Sure In Life
- Apr 16
- 3 min
Ten Ways To Create A Sense Of Calm Amidst Chaos
It’s no lie that life can be incredibly chaotic at times. Maybe you have a full time job, a family to run, and numerous other activities...
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Stand Sure In Life
- Apr 13
- 2 min
How To Develop Emotional Intelligence
Emotional intelligence (EI) can be developed through deliberate effort and practice. EI refers to the ability to recognise, understand,...
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Stand Sure In Life
- Apr 10
- 5 min
Embracing Change
Change is an inevitability. When we plan a change we can probably just about cope but when the change is enforced it can be a major...
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Stand Sure In Life
- Apr 7
- 2 min
How To Create A Mind-Map
In the previous blog I gave some reasons why mind-mapping is a good thing to do. In this blog I'll give you some pointers on how to make...
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Stand Sure In Life
- Apr 4
- 2 min
The Benefits Of Mind-Mapping
Mind mapping is a technique that helps to visualise, organise, and structure ideas in a creative and meaningful way. Here are some of the...
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